Wow! I just made an amazing quick bread called Barley Bread. Its a no yeast bread and all together it took about an hour to make and to bake. Fresh ground barley is so good for you. WWW.WHFoods.com, This site tells you all about the benefits of Barley! I added raisins and cinnamon to the recipe. It so good! It will be great in the morning with a cup of tea or coffee, with honey and butter! I just put the mix up for sale on my etsy site. www.thedailygrain.etsy.com. You can also follow us on Facebook, The Daily Grain.